I originally wrote this blog in 2019 and each year, I find myself re-reading it, taking strength from it for the journey that I’m on and...

Stuck. That’s where I was when I looked down and saw the biggest number on my bathroom scales that I had ever seen. 115kg. I was 55 years...

As a freelance copywriter there is always a pressure to niche. A copywriter can choose to niche by industry type and become a specialist...

This is the story of how a post-menopausal, obese woman who drank too much managed to lose 25 kilograms in weight, embraced sobriety and...

In the spirit of change and improvement I made two big decisions about my working life this year (and it’s only May!) - I quit something...

Every business owner knows that blogging is an essential component of digital marketing. In my previous blog post To Blog or Not to Blog?...

It’s that time of the year when we look forward and think about what we’d like to achieve in the year ahead. Most often, reaching goals...

There are loads of tips on how to write a blog on the internet. A quick google search will deliver more advice than you know what to do...

In my last blog I wrote about why blogging is important to your communications and marketing strategy. Quick summary: Blogging builds...

SHOULD YOU BE BLOGGING ON YOUR BUSINESS SITE? Short answer is YES! Many businesses today, make the mistake of concentrating all their...

As I write this, I am a ripe old age of 55 years and I've recently begun a series of social media posts dedicated to exploring the Joys...